Stephen Savage 23:32 row
5,159
Meters
23:32.9
Time
2:16.9
Pace
300
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 173 |
June 20, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 5,159 | 2:16.9 | 136 | 769 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 23:32.9 | 776 | 2:17.1 | 136 | 766 | 27 |
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Workout Graph
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