Stephen Savage 5328m row
5,328
Meters
24:19.3
Time
2:16.9
Pace
311
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 178 |
June 14, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 5,328 | 2:16.9 | 136 | 769 | 26 |
| 18:14.2 | 4,000 | 2:16.7 | 137 | 770 | 26 |
| 6:03.0 | 5,328 | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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