Stephen Savage 3384m row
3,384
Meters
15:30.9
Time
2:17.5
Pace
194
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 186 |
June 08, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.9 | 3,384 | 2:17.5 | 135 | 762 | 26 |
| 3:13.8 | 700 | 2:18.4 | 132 | 754 | 27 |
| 3:13.2 | 1,400 | 2:18.0 | 133 | 758 | 27 |
| 3:13.8 | 2,100 | 2:18.4 | 132 | 754 | 26 |
| 3:11.6 | 2,800 | 2:16.8 | 137 | 769 | 26 |
| 2:38.6 | 3,384 | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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