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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
10/04/24 10000m 49:56.1 2:29.8 View workout
10/02/24 10000m 48:55.4 2:26.7 View workout
10/01/24 10000m 49:34.0 2:28.7 View workout
09/27/24 8643m 43:28.3 2:30.8 View workout
09/26/24 10000m 49:59.9 2:29.9 View workout
09/24/24 v2:30/0:30r...10 5,597m 2:14.0 View workout
09/22/24 v3:00/2:00r...4 2,671m 2:14.7 View workout
09/20/24 v500m/1:00r...6 3,000m 2:08.8 View workout
09/19/24 v1:00/3:00r...8 2,018m 1:58.9 View workout
09/19/24 v1:00/3:00r...1 227m 2:12.1 View workout
09/16/24 v10c/0:30r...20 3,204m 2:10.6 View workout
09/15/24 v1:00/1:00r...7 3,820m 2:17.4 View workout
09/15/24 652m 3:25.8 2:37.8 View workout
09/10/24 3x1000m/1:30r 14:41.8 2:26.9 View workout
09/10/24 4005m 20:00.3 2:29.8 View workout
09/07/24 2x2000m/2:00r 18:47.0 2:20.8 View workout
09/03/24 2000m 9:30.5 2:22.6 View workout
09/03/24 3068m 15:23.8 2:30.5 View workout
09/02/24 5000m 24:59.8 2:29.9 View workout
08/27/24 5x1000m/1:30r 24:53.6 2:29.3 View workout
08/27/24 5007m 25:25.5 2:32.3 View workout
08/25/24 2035m 10:17.1 2:31.6 View workout
08/22/24 5000m 23:59.6 2:23.9 View workout
08/20/24 5000m 23:38.1 2:21.8 View workout
08/18/24 5000m 24:48.1 2:28.8 View workout