Yongle Lee 10000m row
10,000
Meters
47:57.2
Time
2:23.8
Pace
560
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 124 |
March 25, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.2 | 10,000 | 2:23.8 | 118 | 704 | 20 | 130 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 20 | 120 |
| 9:34.4 | 4,000 | 2:23.6 | 118 | 706 | 20 | 127 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 704 | 20 | 132 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 20 | 136 |
| 9:36.8 | 10,000 | 2:24.2 | 117 | 701 | 20 | 136 |
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Workout Graph
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