Yongle Lee 8003m row
8,003
Meters
37:37.3
Time
2:21.0
Pace
456
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 126 |
March 18, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.3 | 8,003 | 2:21.0 | 125 | 729 | 19 | 142 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 20 | 130 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 20 | 138 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 20 | 146 |
| 9:24.6 | 8,000 | 2:21.1 | 124 | 728 | 20 | 150 |
| 0:01.4 | 8,003 | 3:53.3 | 28 | 394 | 0 | 150 |
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Workout Graph
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