Yongle Lee 23:48 row
5,005
Meters
23:48.1
Time
2:22.6
Pace
281
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 127 |
March 05, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 5,005 | 2:22.6 | 121 | 714 | 20 | 127 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 118 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 126 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 129 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 132 |
| 23:48.1 | 801 | 2:22.3 | 121 | 717 | 20 | 133 |
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Workout Graph
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