Yongle Lee 3484m row
3,484
Meters
16:44.7
Time
2:24.1
Pace
195
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 126 |
March 02, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.7 | 3,484 | 2:24.1 | 117 | 701 | 20 | 121 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 20 | 126 |
| 7:07.2 | 3,484 | 2:23.9 | 117 | 703 | 20 | 116 |
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Workout Graph
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