Yongle Lee 10000m row
10,000
Meters
47:43.1
Time
2:23.1
Pace
563
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 128 |
February 25, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.1 | 10,000 | 2:23.1 | 119 | 710 | 19 | 131 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 20 | 120 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 712 | 20 | 127 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 20 | 133 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 709 | 20 | 137 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 20 | 139 |
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Workout Graph
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