Yongle Lee 10000m row
10,000
Meters
46:59.8
Time
2:20.9
Pace
569
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 127 |
January 22, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.8 | 10,000 | 2:20.9 | 125 | 729 | 20 | 139 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 20 | 124 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 20 | 136 |
| 9:24.2 | 6,000 | 2:21.0 | 125 | 729 | 20 | 141 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 20 | 147 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 20 | 151 |
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Workout Graph
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