Yongle Lee 10000m row
10,000
Meters
47:40.2
Time
2:23.0
Pace
563
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 128 |
January 21, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000 | 2:23.0 | 120 | 711 | 20 | 127 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 20 | 115 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 20 | 123 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 711 | 20 | 130 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 20 | 134 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 20 | 137 |
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Workout Graph
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