Yongle Lee 6500m row
6,500
Meters
30:38.6
Time
2:21.4
Pace
369
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
January 08, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.6 | 6,500 | 2:21.4 | 124 | 725 | 20 | 133 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 20 | 121 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 20 | 135 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 20 | 139 |
| 2:21.1 | 6,500 | 2:21.1 | 125 | 728 | 20 | 139 |
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Workout Graph
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