Yongle Lee 10000m row
10,000
Meters
47:59.5
Time
2:23.9
Pace
560
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 127 |
January 06, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.5 | 10,000 | 2:23.9 | 117 | 703 | 20 | 142 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 20 | 122 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 20 | 135 |
| 9:33.4 | 6,000 | 2:23.3 | 119 | 708 | 20 | 144 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 20 | 154 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 20 | 155 |
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Workout Graph
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