Yongle Lee 3x2000m/2:00r row
6,000
Meters
29:00.2
Time
2:25.0
Pace
334
Calories
135
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 35:00.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 100 |
July 18, 2023 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.2 | 6,000 | 2:25.0 | 115 | 694 | 20 | 135 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 20 | 127 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 20 | 138 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 20 | 140 |
| r24 |
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Workout Graph
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2000m/2:00r