Yongle Lee 5x2000m/2:00r row
10,000
Meters
47:44.4
Time
2:23.2
Pace
563
Calories
132
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,045 |
| Overall Time | 57:44.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 105 |
May 13, 2023 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.4 | 10,000 | 2:23.2 | 119 | 710 | 20 | 132 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 20 | 116 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 20 | 125 |
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 20 | 133 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 20 | 141 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 20 | 148 |
| r45 |
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Workout Graph
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2000m/2:00r