Yongle Lee 5x2000m/2:00r row
10,000
Meters
47:56.7
Time
2:23.8
Pace
562
Calories
129
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 57:56.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 105 |
May 09, 2023 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 10,000 | 2:23.8 | 118 | 704 | 19 | 129 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 20 | 114 |
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 20 | 123 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 | 130 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 20 | 135 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 20 | 143 |
| r63 |
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Workout Graph
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2000m/2:00r