Yongle Lee 5x2000m/2:00r row
10,000
Meters
47:50.4
Time
2:23.5
Pace
562
Calories
120
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 57:50.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 0 |
May 04, 2023 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.4 | 10,000 | 2:23.5 | 118 | 707 | 20 | 120 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 20 | 109 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 20 | 117 |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 20 | 120 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 20 | 123 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 20 | 131 |
| r76 |
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Workout Graph
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2000m/2:00r