Yongle Lee 5x2000m/2:00r row
10,000
Meters
47:07.5
Time
2:21.3
Pace
569
Calories
122
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 57:07.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 105 |
April 30, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.5 | 10,000 | 2:21.3 | 124 | 726 | 20 | 122 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 20 | 73 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 20 | 130 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 20 | 131 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 20 | 139 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 20 | 141 |
| r65 |
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Workout Graph
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2000m/2:00r