Yongle Lee 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 105 |
April 20, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 20 | 138 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 20 | 133 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m