Yongle Lee 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 106 |
April 20, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 20 | 111 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 20 | 107 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 20 | 115 |
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1000m