Yongle Lee 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 103 |
April 19, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 20 | 108 |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 20 | 104 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 20 | 113 |
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1000m