Yongle Lee 5013m row
5,013
Meters
24:45.3
Time
2:28.1
Pace
275
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 105 |
April 18, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 5,013 | 2:28.1 | 108 | 670 | 20 | 124 |
| 10:07.7 | 2,000 | 2:31.9 | 100 | 643 | 20 | 120 |
| 9:44.9 | 4,000 | 2:26.2 | 112 | 685 | 20 | 127 |
| 4:52.7 | 5,013 | 2:24.4 | 116 | 699 | 20 | 125 |
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10000m