Yongle Lee 2x1000m/1:00r row
2,000
Meters
9:34.4
Time
2:23.6
Pace
112
Calories
120
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 11:34.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 107 |
March 30, 2023 22:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 22 | 120 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 22 | 115 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 22 | 125 |
| r31 |
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Workout Graph
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1000m/1:00r