Yongle Lee 10000m row
10,000
Meters
46:07.9
Time
2:18.3
Pace
578
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
March 16, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 10,000 | 2:18.3 | 132 | 754 | 20 | 139 |
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 20 | 126 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 752 | 20 | 134 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 759 | 20 | 140 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 780 | 20 | 146 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 20 | 151 |
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10000m