Yongle Lee 10000m row
10,000
Meters
46:54.4
Time
2:20.7
Pace
571
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
March 14, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000 | 2:20.7 | 126 | 732 | 20 | 133 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 20 | 120 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 20 | 130 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 20 | 135 |
| 9:15.5 | 8,000 | 2:18.8 | 131 | 749 | 20 | 139 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 754 | 20 | 141 |
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10000m