Yongle Lee 5487m row
5,487
Meters
25:08.1
Time
2:17.4
Pace
320
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
March 08, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,487 | 2:17.4 | 135 | 764 | 20 | 130 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 20 | 122 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 20 | 134 |
| 6:41.6 | 5,487 | 2:15.0 | 142 | 789 | 20 | 135 |
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10000m