Yongle Lee 10000m row
10,000
Meters
46:53.5
Time
2:20.6
Pace
570
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 109 |
March 05, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.5 | 10,000 | 2:20.6 | 126 | 732 | 20 | 130 |
| 9:38.7 | 2,000 | 2:24.6 | 116 | 697 | 20 | 116 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 20 | 128 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 20 | 131 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 20 | 138 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 20 | 140 |
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10000m