Yongle Lee 10000m row
10,000
Meters
45:59.8
Time
2:17.9
Pace
580
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 112 |
January 20, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.8 | 10,000 | 2:17.9 | 133 | 758 | 19 | 146 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 20 | 136 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 20 | 142 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 20 | 146 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 20 | 153 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 20 | 157 |
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10000m