Yongle Lee 10000m row
10,000
Meters
45:46.3
Time
2:17.3
Pace
582
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 111 |
January 17, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000 | 2:17.3 | 135 | 765 | 19 | 141 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 20 | 131 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 760 | 20 | 138 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 772 | 20 | 145 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 20 | 144 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 20 | 149 |
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10000m