Yongle Lee 10000m row
10,000
Meters
45:53.7
Time
2:17.6
Pace
581
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 110 |
January 15, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.7 | 10,000 | 2:17.6 | 134 | 761 | 20 | 143 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 21 | 129 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 760 | 21 | 142 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 21 | 146 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 21 | 149 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 21 | 151 |
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Workout Graph
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10000m