Yongle Lee 10000m row
10,000
Meters
46:25.7
Time
2:19.2
Pace
575
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 109 |
January 14, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,000 | 2:19.2 | 130 | 745 | 20 | 136 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 20 | 120 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 20 | 132 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 748 | 20 | 137 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 759 | 20 | 144 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 784 | 20 | 150 |
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Workout Graph
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10000m