Yongle Lee 10000m row
10,000
Meters
46:00.3
Time
2:18.0
Pace
578
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 102 |
November 21, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,000 | 2:18.0 | 133 | 758 | 19 | 140 |
| 9:29.2 | 2,000 | 2:22.3 | 121 | 718 | 19 | 128 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 19 | 136 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 19 | 142 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 19 | 145 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 19 | 149 |
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10000m