Yongle Lee 10000m row
10,000
Meters
45:59.0
Time
2:17.9
Pace
580
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 100 |
November 20, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000 | 2:17.9 | 133 | 758 | 19 | 134 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 19 | 123 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 760 | 19 | 129 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 19 | 132 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 19 | 138 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 19 | 149 |
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10000m