Yongle Lee 10000m row
10,000
Meters
46:11.6
Time
2:18.5
Pace
576
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 98 |
November 12, 2022 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,000 | 2:18.5 | 132 | 752 | 19 | 129 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 19 | 111 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 19 | 124 |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 767 | 19 | 129 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 19 | 138 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 19 | 144 |
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10000m