Yongle Lee 10000m row
10,000
Meters
45:39.9
Time
2:16.9
Pace
583
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 104 |
November 05, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.9 | 10,000 | 2:16.9 | 136 | 768 | 19 | 131 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 19 | 123 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 19 | 128 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 19 | 133 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 774 | 19 | 136 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 19 | 138 |
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10000m