Yongle Lee 10000m row
10,000
Meters
45:55.1
Time
2:17.7
Pace
579
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 104 |
November 04, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.1 | 10,000 | 2:17.7 | 134 | 760 | 19 | 137 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 19 | 126 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 19 | 135 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 19 | 141 |
| 9:05.6 | 8,000 | 2:16.4 | 138 | 774 | 19 | 141 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 19 | 142 |
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10000m