Yongle Lee 10000m row
10,000
Meters
45:59.7
Time
2:17.9
Pace
580
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 102 |
November 03, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000 | 2:17.9 | 133 | 758 | 19 | 139 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 19 | 127 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 19 | 136 |
| 9:09.1 | 6,000 | 2:17.2 | 135 | 765 | 19 | 142 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 19 | 146 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 19 | 148 |
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10000m