Yongle Lee 5006m row
5,006
Meters
23:35.4
Time
2:21.3
Pace
284
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 103 |
November 02, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,006 | 2:21.3 | 124 | 726 | 18 | 129 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 19 | 122 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 19 | 134 |
| 4:38.8 | 5,006 | 2:18.5 | 132 | 752 | 19 | 133 |
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10000m