Yongle Lee 10000m row
10,000
Meters
45:29.6
Time
2:16.4
Pace
583
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 102 |
October 24, 2022 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.6 | 10,000 | 2:16.4 | 138 | 773 | 19 | 141 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 19 | 129 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 19 | 138 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 781 | 19 | 144 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 19 | 146 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 19 | 152 |
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10000m