Yongle Lee 10000m row
10,000
Meters
47:51.1
Time
2:23.5
Pace
562
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 813 |
| Drag Factor | 106 |
September 27, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.1 | 10,000 | 2:23.5 | 118 | 707 | 16 | 128 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 17 | 113 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 17 | 119 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 17 | 124 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 728 | 17 | 125 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 656 | 16 | 130 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 730 | 17 | 129 |
| 4:41.9 | 7,000 | 2:20.9 | 125 | 730 | 17 | 133 |
| 4:43.9 | 8,000 | 2:21.9 | 122 | 721 | 17 | 134 |
| 4:43.9 | 9,000 | 2:21.9 | 122 | 721 | 17 | 137 |
| 4:43.9 | 10,000 | 2:21.9 | 122 | 721 | 17 | 138 |
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Workout Graph
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