Yongle Lee 7646m row
7,646
Meters
35:34.7
Time
2:19.5
Pace
440
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 103 |
September 16, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.7 | 7,646 | 2:19.5 | 129 | 742 | 19 | 142 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 20 | 124 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 19 | 133 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 20 | 135 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 20 | 140 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 762 | 20 | 146 |
| 4:34.7 | 6,000 | 2:17.3 | 135 | 764 | 20 | 151 |
| 4:34.7 | 7,000 | 2:17.3 | 135 | 764 | 20 | 157 |
| 2:59.1 | 7,646 | 2:18.6 | 131 | 752 | 19 | 157 |
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Workout Graph
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