Yongle Lee 48m row
48
Meters
0:19.5
Time
3:23.1
Pace
3
Calories
78
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 126 |
November 11, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 48 | 3:23.1 | 42 | 443 | 15 | 78 |
| 0:16.4 | 48 | 2:50.8 | 70 | 541 | 15 | 78 |
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Workout Graph
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