Yongle Lee 10000m row
10,000
Meters
47:59.2
Time
2:23.9
Pace
569
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 122 |
October 14, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,000 | 2:23.9 | 117 | 703 | 20 | 139 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 20 | 126 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 705 | 20 | 131 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 20 | 138 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 703 | 20 | 145 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 702 | 20 | 155 |
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Workout Graph
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