Yongle Lee 10000m row
10,000
Meters
46:59.4
Time
2:20.9
Pace
578
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 121 |
September 30, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.4 | 10,000 | 2:20.9 | 125 | 729 | 20 | 140 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 20 | 126 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 20 | 133 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 20 | 137 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 736 | 20 | 144 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 739 | 20 | 163 |
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Workout Graph
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