Yongle Lee 10000m row
10,000
Meters
47:40.0
Time
2:23.0
Pace
572
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 120 |
September 23, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.0 | 10,000 | 2:23.0 | 120 | 711 | 20 | 130 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 702 | 20 | 120 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 20 | 124 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 20 | 131 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 716 | 20 | 136 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 20 | 142 |
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Workout Graph
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