Yongle Lee 10000m row
10,000
Meters
47:59.7
Time
2:23.9
Pace
569
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 119 |
September 16, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,000 | 2:23.9 | 117 | 703 | 19 | 136 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 20 | 124 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 701 | 20 | 132 |
| 9:36.1 | 6,000 | 2:24.0 | 117 | 703 | 20 | 136 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 20 | 142 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 20 | 147 |
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Workout Graph
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