Yongle Lee 10000m row
10,000
Meters
48:19.0
Time
2:24.9
Pace
559
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 121 |
September 09, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.0 | 10,000 | 2:24.9 | 115 | 695 | 19 | 134 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 20 | 116 |
| 9:37.2 | 4,000 | 2:24.3 | 116 | 700 | 20 | 128 |
| 9:36.7 | 6,000 | 2:24.1 | 117 | 701 | 20 | 131 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 20 | 146 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 696 | 20 | 152 |
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Workout Graph
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