Yongle Lee 10000m row
10,000
Meters
48:58.2
Time
2:26.9
Pace
553
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 118 |
September 02, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.2 | 10,000 | 2:26.9 | 110 | 679 | 20 | 139 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 20 | 128 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 687 | 20 | 136 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 20 | 141 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 20 | 146 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 666 | 20 | 148 |
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Workout Graph
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