Yongle Lee 16:05 row
3,572
Meters
16:05.0
Time
2:15.0
Pace
209
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 115 |
June 30, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,572 | 2:15.0 | 142 | 788 | 19 | 140 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 20 | 123 |
| 9:01.3 | 1,000 | 2:14.9 | 142 | 790 | 20 | 139 |
| 13:30.3 | 1,000 | 2:14.5 | 144 | 795 | 20 | 149 |
| 16:05.0 | 572 | 2:15.2 | 142 | 787 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.