Yongle Lee 520m row
520
Meters
2:22.3
Time
2:16.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 115 |
June 19, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 520 | 2:16.8 | 137 | 770 | 20 | 113 |
| 2:22.3 | 520 | 2:16.8 | 137 | 770 | 20 | 113 |
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Workout Graph
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